Monday, May 17, 2010

it's hot out...

Today I didn't get to workout until after 1:30...ran 5.75 miles in 51.40 minutes...it was hot and I felt dehydrated. I hadn't had enough to drink the day before, and also hadn't had enough from the time I woke up until 1ish. Gotta get used to the heat!

2nd WOD- 250 situps for time: 9.52! Better than last time - 11:14. This time I paced myself and didn't go off like a shotgun. Happy with the result.

2 comments:

  1. Isn't it crazy that we are so hot when it was only about 75 degrees outside.

    ReplyDelete
  2. Situps, situps... I'm using A+D cream.... good job Christina. I will love to workout with you and Erica some time soon. (and the rest of the team too) but I think we live close enough to torture ourselves in a group session! :)

    ReplyDelete