Friday, May 28, 2010

Bike and transition practice

Today I went for my 25 mile route...time was 1:26:39. That's 45 seconds slower than my PR. I felt stronger than usual and didn't stand at any point on the hills so I was pleased with the effort. Just a little frustrated that the time doesn't get faster when you feel faster.

Did a quick transition into running gear and went for a mile just to feel it out. It's gonna be a long 13 miles...let's hope the weather's like today.

5 comments:

  1. I need to get you into the right mindset. You need to be thinking "it's only 13 miles." Come on now, say it with me - "it's only 13 miles."

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  2. I'm trying to talk myself into a 6 mile run right now... Sooooo many ways to procrastinate. 13...? oh man.. :O

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  3. IT'S ONLY 13 MILES! That's nothing!!

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  4. 13 miles! easy day! nice bike ride.

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  5. wishful thinking that it's a 13 mile bike ride... unfortunately it's a run!

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