Thursday, July 29, 2010

Wasn't sure if I'd get to a workout. Felt like running, but opted to bike instead. I know that I'll be bringing in my bike soon for a major tune-up, so I'll lose it for a few days. I can always run then, right?

Today I rode 49 minutes again, but this time I hit 15 miles. Topography a little different vs. Lake Placid :) Was sweaty, so mowed the front half of the lawn (tomorrow I'll tackle the garden and other half), and then finished off the day with 100 sit ups for time (3:04).

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