That's race day. Aside from having some night awakenings due to bad dreams, this morning I woke up really early with not such a good feeling in the chest. I told Max that it might have been due to some anxiety over what's to come - had a hard time getting a good solid breath in. I am getting nervous, as normal, but it's starting way too early. Need to do some mental thoughts and good breathing exercises...that's on my to do list.
Today was a long run. I have been wanting to do this 9.3 mile run for a while, but have been intimidated by the hills...up 309 and into Westledge and HighRidge. So off i went. It really wasn't as bad as I thought. Even though the first 1/2 of it was all up hill, coming back was pretty much the opposite. I felt pretty good and ran every hill without stopping. Total time was 1:28.
Lake Placid- here I come.