Friday, April 30, 2010

yesterday was a blur. days are flying by. tomorrow is may 1! ugh! can you sense my panic. anyway, didn't have time to blog so doing both today...

swim yesterday - 3100.
main set:
500 Free
400IM
2 x 250s Free
2x 200IMs
4x100s descend kick with fins

nothing impressive to report

Today: limited time again. How do people work and get it done between kids/sports/errands/exhaustion? Gym- 5 burpees/10pushups/500 M row - AMRAP in 20min. I got 6 rounds in, 5 burpees, 10 pushups and 100M of rowing. Felt pretty good. Then jumped on the bike...did 1 mile - 2:34, 2 miles in 5:14 and 3 miles in 7:45. That's as far as I got before I had to get myself ready to pick up a child at school. These kids are crimpin' my style...just kidding.

1 comment:

  1. Christina

    I don't know how you do it, but you continue to impress me with your 400 & 200 IM's!!! WOW!! Great job!!! My 400 is like watching a wounded seal in the water.

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