10 minutes out and then 10 back. Did exactly same distance (1.24 miles) each way. Definitely hard to get going right away but no pain in the knee and no calf cramp - I'm all set!
2nd WOD was 250 situps for time. Now, I thought this would be easy. If I had to do 10 more I would have failed. I could barely crunch up toward the end. The first 50 were a breeze and then it was slow mo from that point on...time was 11:14. Ouch.