25 mile loop - did it March 2nd in 1:28.53. Today went 1:25.50 and felt like I could have pushed it more. Maybe I'm a bit tapered since I've not been CFing for a week due to the calf. The biking doesn't seem to bother it but my knee is feeling a little tweek, so I'm going to be careful not to screw anything up. Could have kept going for a lot longer...it is beautiful. And no motorist problems for me, unlike poor Martin. Yes, always important to keep head up and be aware of the idiot drivers that don't think you're going as fast as you are. Happy Easter!