Got in a quick made up WOD - 400M run, 20 push ups (knee), 20 dumbell squat thrusters (10# in each hand) x 5 - total time was 17:59.
We just got a new puppy, so I will be trying to fit my workouts in either when she is exhausted and in her crate. It is so fun!! But oh boy, it's truly like having a newborn again....well worth every minute!!
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That puppy is too cute! And yes, its like having a new baby!! Good luck with her :)
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