Got out for a quick run this morning and did my fastest (I think- still need to check back) time on this route. I think with the cooler air, it was just easier. It was about 3.5 miles of road/trail and did it in 29:05. The last time I remember was a :31 run, so i need to find those previous times -found it- last one i did was 30:20 on August 27th.
Finished with 300 jump ropes for time: 3:02. Hagen did it after me (unbroken) in 2:16. He did have the lighter and faster of the jump ropes, so I'm gonna get my hands on one of those and do it again. 45 seconds is just too much to beat me by : )